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Adult Classes

We believe that we have simply the best range of dance classes for adult students on our timetable.
With more than 100 dancers attending classes every week across Ballet, Pre-Pointe/Pointe, Tap, Jazz, Theatre Jazz, Aerial, Contemporary, Stretch & Strengthen and P.B.T. -, there is certain to be a class to suit you.

Whether you are someone who danced as a child and just wants to get back on the dance floor again or if you have long desired to learn to dance, there will be a class to suit your age and ability.  And with a great range of classes for varying ability levels for beginners, intermediate level and ex-dancers.

Taking a dance class at NY Dance as an Adult offers our students:

★ Fun, relaxed atmosphere – get as serious as you would like to, or keep it relaxed

★ Classes for raw beginners through to those who have danced throughout their             childhood

★ A great social atmosphere – make some new friends or bring your friends with           you

★ Physical exercise in a fun and uplifting environment

★ A great workout for your mind as well as your body as dancing uses all of the              parts of your body simultaneously

★ The opportunity to perform and feel the thrill of dancing on a stage

View our 2024 Adult Timetable here:

A little bit about P.B.T. (Progressing Ballet Technique)

Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program that has been designed to enhance students’ technique by focussing on training the muscle memory required in each exercise in all forms of dance. It is a unique training system that helps teachers around the world prepare their students to receive the strength they need to achieve their personal best.

We are recommending PBT classes to compliment our Ballet, Acrodance, Lyra, Contemporary and Jazz classes as well as for anyone looking for a general conditioning and strengthening class.